Wellness Programmes

We've all seen the effects of burnout and the importance of looking after our employees. Not to mention sick days, time off for doctor’s appointments, or extended leave for periods of significant illness, which cost businesses a fortune.

 

Amanda Nutrition offers engaging and interactive presentations to inform and inspire your staff to live and eat optimally, with positive benefits for their mental and physical health. Bespoke healthy eating programmes or team wellbeing challenges can also be arranged.

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Presentation topics include

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• Eat Yourself Healthy: A Guide to Optimum Nutrition

• Tired & Wired: Eating to Manage Stress & Energy Levels

• Gene Cuisine: The Science of Feeding your DNA

• Current Health Trends: Feeding & Fasting

• Immune-Boosting Nutrition

• The State of Your Plate: A History of Food & Disease Trends

• Love Your Liver

• Nature's Prescription: Harnessing Food as Preventative Medicine

• Conscious Consumption: The Power of Intentional Eating

• Blood: Your Body's Most Valuable Currency

• Sleep SOS

 

Please contact Amanda to discuss your requirements.

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Here is what some previous presentation attendees have had to say:

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I want to give a big shoutout to Amanda for delivering a fantastic Wellness Lunch Power Hour for our team at ClearPoint. The topic was Gene Cuisine: The Science of Feeding Your DN - a complex and scientific subject, but Amanda made it so easy to understand. Her engaging and interactive approach kept everyone excited and involved throughout. We absolutely loved the session and can't wait to have her back for another interesting topic! Thanks so much, Amanda!

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For the second year running Amanda has delivered an exceptional presentation to our team. Amanda always provides an engaging presentation that the whole find interesting and beneficial. We look forward to having her present again next year. Thank you Amanda.

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I'll be looking out for more talks that Amanda holds she's a great speaker. It was so great to get the latest unbiased scientific info and it clarified a few questions on where I should be headed for health amidst a lot of other sources. I've recommended a couple of friends for a consult!

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Amanda gave a very enthusiastic and interesting presentation to us on gut bacteria / probiotics and related topics and I was very impressed with her breadth of knowledge and the ease with which she related to the whole group. A very positive person, Amanda was really relatable and concise. I particularly liked that she didn't "dumb down" any of discussion but made it accessible for everyone.

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Thanks Amanda for providing an interesting and informative presentation yesterday. It was great to have so many take home points that we can easily incorporate into our daily lives today. You made many references to current research and I appreciate your willingness to share your knowledge with us. Thank you.

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